Schani Pink Peanut 375 gm

Schani Pink Peanut 375?g — what it is, what’s inside, and what it’s good for ??

? What is Schani Pink Peanut 375?g

Schani Pink Peanuts are simply peanuts with their natural “pink?ish” skin intact — not peeled or overly processed.

The pack contains 100% peanuts with no added fillers, oils or preservatives (per the ingredient list).
Jamoona

The peanuts are from India (origin mentioned as India) in the product listing.
Jamoona

?? Uses — How people generally use these peanuts

Because these are plain peanuts (raw / natural / “pink?skinned”), they’re very versatile:

You can eat them raw or roasted — as a simple snack.

Use them in cooking: ground or crushed peanuts can be used in sauces, chutneys, curries, gravies, or as crunchy toppings. Many cuisines — especially Indian — use peanuts for texture or nutty flavour.

Make peanut?based products: peanut butter/paste, peanut powder or even peanut?based sweets/snacks (depending on how you process them). Raw/skin?on peanuts are a common base.

????? Nutrition & Dietary Value

Per 100?g, the nutritional profile of Schani Pink Peanuts (and peanuts in general) is something like this:

Nutrient / Value Approx per 100?g
Energy / Calories ~?567?kcal

Protein ~?26?g

Total Fat ~?49?g (mostly healthy unsaturated fats)

Carbohydrates ~?16?g

Dietary Fiber ~?9?g

Sugar (of those carbs) ~?4?g

What this means:

Peanuts are protein?rich — good for vegetarians, those looking to add plant protein, or anyone needing extra protein.

They provide healthy fats (monounsaturated & polyunsaturated) which are known to support heart health, when eaten in moderation.

With decent fiber and healthy fat + protein — peanuts are filling, can help with satiety and may help control blood sugar spikes compared to high?carb snacks.

?? Pros & What It’s Good For — And What to Know

Pros:

A natural, unprocessed peanut option — no added oil, salt or preservatives (assuming the pack is raw/unsalted).

Versatile — can be eaten as snack, roasted, used in cooking or processing (butter, chutneys, sauces).

Nutrient-dense — good source of plant-based protein, healthy fats, fiber, and other micronutrients (minerals, vitamins).

Energy-rich — useful if you need a calorie-dense snack (for active lifestyle, weight maintenance, etc.).

Things to Keep in Mind:

Because peanuts are high in calories and fat, portion control matters — overeating may add extra calories.

Some people may have peanut allergy — such allergies can be severe; make sure to avoid if you’re allergic.

For maximum freshness and nutrition, store them in a cool, dry place (airtight container if opened) to avoid rancidity.

?? When & Why to Choose Pink?Skinned Peanuts Specifically

The “pink?skin” (skin on peanuts) offers natural fiber and antioxidants — peanut skin contains beneficial compounds.

Good if you want a more “natural” nut snack — less processed than peeled/cleaned peanuts.

Helpful for using in home recipes — from snacks to savory dishes — where you want fresh, unroasted peanuts and control over how they are prepared/seasoned.