Schani Masoor Dal Red Split Lentils 2 kg

Schani Masoor Dal / Red Split Lentils (2 kg) are 100 % red lentils (Masoor Dal) that have been split and hulled. This makes them quick-cooking and ideal for a wide range of dishes in Indian and global cuisines.

Key Characteristics

• Ingredient: 100 % red lentils — no additives or preservatives.

• Type: Split and dehusked Masoor Dal (reddish-orange lentils).
• Texture & Flavor: Mild, subtly sweet and earthy flavor; soft texture when cooked, perfect for stews, dals, soups, curries, and more.
• Cooking: Cooks quickly without soaking — generally ready in about 20–30 minutes.

  
  

• Nutrition (Approx. per 100 g)

  • Energy: ~318 kcal

  • Protein: ~23.8 g

  • Carbohydrates: ~56.3 g

  • Fiber: ~5 g

  • Fat: ~1.3 g (very low)

  • Salt & Sugars: Typically trace or zero

    
    

    Uses in Cooking

    These lentils are a versatile pantry staple:

    • Indian dal & curries

    • Soups & stews

    • Khichdi and rice dishes

    • Salads or veggie patties (sprouted)
      They become soft and creamy when cooked, blending well with spices, vegetables, and grains.

      🍎 Health Benefits

      Masoor Dal is rich in plant-based protein, dietary fiber, and essential nutrients like iron and B-vitamins, making it a nutritious choice for vegetarian and vegan diets.

      🍱 Storage & Handling

      Store in a cool, dry place in an airtight container to maintain freshness and prevent moisture or pests.

      💡 Pro tip: Rinse the lentils well before cooking to remove dust and achieve a cleaner taste.