Lauki - Ghiya

Lauki (Bottle Gourd) – Fresh Vegetable
Fresh Lauki, also known as bottle gourd or ghiya, is a versatile vegetable used in Indian cooking. This mild-flavored vegetable is perfect for making curries, stir-fries, and healthy drinks. Rich in water content and nutrients.

Key Features:

• Fresh bottle gourd (lauki/ghiya)
• Versatile vegetable
• Mild flavor
• Perfect for curries and stir-fries
• Rich in water content
• Nutritious and light