Haldirams Punjabi Tadka 200 gm

Haldiram's Punjabi Tadka 200?g — what it is, what to expect (taste, ingredients, nutritional aspects), and when/why people eat it.

?? What is Haldiram’s Punjabi Tadka

This is a ready?to?eat Indian snack / namkeen produced by Haldiram's — packaged in a 200?g pouch.
It’s a crunchy, spiced savoury mix — a blend of ingredients like potato (flakes/sticks), gram?pulse flour, bean flour, starch, and a special Punjabi?style spice mix that gives it characteristic flavour.

??? Taste & Texture — What to Expect

The flavour is bold, spicy & savoury — typical “Punjabi tadka / masaledar namkeen.” The spice mix usually includes chilli, cumin, coriander, mango?powder, ginger, nutmeg, paprika/capsicum — giving a tangy + slightly hot + aromatic taste.

The texture is crispy and crunchy — thanks to the potato?based elements and pulse?flour coating. Many reviewers call it a “tea?time snack” because it pairs well with chai/coffee.

?? Ingredients & Nutrition Overview
Key Ingredients

Potato flakes/sticks (~?40%)

Vegetable oils (often peanut and/or corn or palm) for frying/coating.

Gram?pulse flour (besan), tepary/bean flour (moth/pulse flour) — helps give the snack a crispy, crunchy coating.

Starches (like sago/ tapioca / potato starch), salt, spices and condiments (red chilli, cumin, coriander, mango powder, other spice extracts) for flavour.

Some versions may include flavour enhancers, acidity regulators, and preservative/antioxidant agents (common with packaged snacks) according to ingredient listing.

Approximate Nutrition (Per 100?g)

Energy: ~?530–580?kcal

Fat: ~?30–39?g (including saturated fat depending on oil and batch)

Carbohydrates: ~?44–57?g (including some sugars/starches)

Protein: ~?8–11?g

Because of this composition, the snack is high in energy and fats, and is more of an “occasional treat / snack” rather than a regular everyday food if you’re conscious of calories or fat intake.

? What’s Good — Why People Like It

Strong flavour and crunch — ideal for those who like spicy, masaledar snacks. Great “tea?time / evening snack” with chai or as a munch?on snack while relaxing.

Convenient & ready to eat — no cooking required; just open the pack and snack. Good for quick bites, travel, sharing.

Vegetarian & widely available — as with most of Haldiram’s namkeens, it’s vegetarian and available in many stores / online shops across India and globally.
Good for occasional indulgence — supplies quick energy & is satisfying if you want a crunchy, flavorful snack.

?? What to Keep in Mind / When to Limit Intake

Because it’s high in fat, oil, and calories, frequent or large?quantity consumption can lead to excess calorie/fat intake. It’s best treated as an occasional snack, not a regular dietary staple.

The spices and salt can be strong — not ideal if you’re sensitive to spice, salt, or prefer mild food.

As with all processed/packaged snacks — moderation matters. If you’re aiming for a balanced diet (e.g. low fat, low salt), better to limit frequency or portion size.

Storage: After opening, store in a sealed, dry container — exposure to moisture or air may reduce crispiness or lead to stale taste.

?? Who / When It’s Best For

Haldiram’s Punjabi Tadka 200?g works well if you:

Want a crispy, spicy snack for tea-time, movie-time or evenings.

Like North?Indian / Punjabi?style flavour — strong spices, earthy taste, tadka?style masalas.

Need a quick snack option (no cooking) — for guests, gatherings, travel, or just munching.

Occasionally indulge — as a treat rather than daily food.