Trs Urid Gota 2Kg

TRS Urid Gota 2?kg — what it is, how you can use it, and why it’s a good pantry staple ??

?? What is Urid Gota

“Urid Gota” (also spelled “urad” / “urid dal / whole urid”) refers to whole black gram (without its black husk / skin) — a type of lentil/bean.

The 2?kg pack means you get a substantial quantity — useful if you cook regularly or want to batch?prepare dishes. It’s available from TRS in multiple pack sizes including 2?kg.

?? What You Can Cook with It

Urid Gota is very versatile and used in many classic Indian and South?Asian dishes:

Dals & Curries: Cook whole as dal, or make thick, creamy lentil curries.

South?Indian staples: Use in batters for Idli and Dosa, or for making fritters like Medu Vada — soaking + grinding gives smooth batter ideal for those.

Stews & Thick Gravies: The cooked beans have a creamy, slightly nutty taste that works well in richer dishes — for example mixed lentil stews or a home?style “dal fry.”

Healthy, Protein?rich Meals: As a lentil, urid is a good source of protein and fiber — useful for vegetarian/vegan cooking or when you want a nutritious pulse-based meal.

?? Cooking / Preparation Tips

Soak before cooking: For faster cooking and better digestibility, soak the urid dal for a few hours or overnight before cooking.

Use correct water ratio / cooking time: Since it’s whole dal, it may take longer to cook than split lentils. Pressure?cooking or slow simmering helps.

Clean & drain well: Rinse thoroughly before soaking or cooking to remove any dust or impurities.

?? Nutritional & Dietary Benefits

Rich in plant?based protein — makes it good for vegetarians/vegans or anyone looking for protein-rich pulses.

Good dietary fiber, supporting digestion.

Naturally gluten?free — safe for people with gluten intolerance.

Provides a variety of minerals and nutrients typical of pulses (iron, folate, etc.), especially when combined with whole?grain or vegetable?rich meals.