GP Semolina 1.5 KG

GP Semolina – 1.5?kg (also known as “suji” / “rava”) — what it is, what you get, and why it’s useful.

?? What is Semolina (GP Semolina 1.5?kg)

Semolina is a coarse wheat middling/ground grain — typically made from durum or refined wheat — widely used in Indian and global cooking. It’s often referred to as “suji” or “rava.”

The 1.5?kg pack is a convenient size: enough for multiple meals or recipes, but still manageable for regular kitchen storage.

? Key Qualities & Nutritional Benefits

Good source of energy & nutrients: Semolina is rich in complex carbohydrates, protein, dietary fiber, and several minerals and B?vitamins (like thiamine, folate) which help energy metabolism.

Supports digestion & satiety: Because of its fiber and protein content, semolina can help you feel full longer, and the fiber helps support healthy digestion.

Versatile base for many dishes: It serves as a base for both savoury and sweet dishes — from upma, idli, rava dosa, to halwa, puddings, and even pasta-like recipes.

Good for regular use: The 1.5?kg pack makes it practical for households — you can cook multiple meals (breakfasts, snacks, desserts) using a single pack.

?? Common Uses & How to Cook With It

GP Semolina is very versatile. Here are common ways to use it:

Breakfast / snacks: Use for dishes like upma, semolina porridge, rava dosa, rava idli — quick and easy.

Desserts & sweets: Make halwa, kesari, or pudding/sooji?based desserts — a staple in many Indian households.

Breads / bakery / pasta base: Semolina can be used to make certain breads, pasta or couscous — thanks to its coarse wheat structure.

Thickening or binding agent: Useful in gravies, batters, or recipes needing a firmer dough/body.

Simple cooking tip: Commonly, semolina is roasted in a bit of ghee/oil till lightly aromatic, then water or milk is added to make upma or halwa. For savoury dishes — spices, veggies, etc. — can be added as per recipe.

?? Why It’s Useful for Everyday Kitchens

Affordable and accessible staple: Semolina tends to be more budget?friendly than many refined flours or specialty grains — good for daily cooking.

Fast & flexible cooking: Many dishes with semolina cook quickly — great for busy mornings, last-minute meals or quick snacks.

Balanced nutrition: Offers energy, protein and fiber — a better alternative to plain refined wheat flour for some recipes.

Long shelf?life (if stored properly): As a dry grain/flour product, semolina stays usable for weeks/months if kept dry and airtight.