Uphaar Phool Makhana 100 gm

Phool Makhana (fox nuts) 100g packs are commonly used as a healthy snack and are popular during fasting periods. They are typically:

Low in calories and fat
Rich in fiber and antioxidants
Best eaten roasted with light spices or ghee

Current market pricing for 100g packs is usually around ₹140–₹200 depending on brand and quality.

Some popular options:

Happilo Premium All Natural Fox Nuts
Nutraj Phool Makhana
Star Phool Makhana 100 g
Khari Foods Phool Makhana / Fox Nuts

Community discussions note that plain/raw makhana usually offers better value than heavily flavored “makhana puffs,” which may contain very little actual makhana.