Natco urid Washed 1 kg

Natco Urid Washed 1 kg (also known as washed urad dal / black gram) is a premium-quality pulse that has been cleaned and processed to remove impurities, ensuring purity and consistent cooking results. It is widely used in Indian kitchens for both everyday meals and traditional recipes.

Key Features:

• Made from high-quality washed urad (black gram)
• Rich in protein, fibre, and essential nutrients
• Naturally low in fat and energy-rich (approx. 300–340 kcal per 100g)
• Provides a creamy texture and mild earthy flavour when cooked
• Suitable for vegetarian and vegan diets

Uses:

• Ideal for making dal makhani, urad dal tadka, and curries
• Commonly used in idli, dosa, and vada batter
• Can be ground into flour for papad and traditional snacks
• Pairs well with rice, roti, and other Indian breads

Health Benefits:

• Excellent source of plant-based protein
• Supports digestive health due to high fibre content
• Provides essential minerals like iron and magnesium
• Helps in maintaining energy levels and muscle health

Cooking Tips:

• Wash and soak for 6–8 hours (or overnight) before cooking for best results
• Cook until soft to achieve a smooth, creamy consistency

Storage:

Store in a cool, dry place. After opening, keep in an airtight container to maintain freshness and prevent moisture.