{"product_id":"trs-roasted-daria","title":"TRS Roasted Daria","description":"\u003cp data-start=\"117\" data-end=\"413\"\u003eTRS Roasted Daria (also known as \u003cstrong data-start=\"150\" data-end=\"187\"\u003eroasted chana dal or roasted gram\u003c\/strong\u003e) is made by \u003cstrong data-start=\"200\" data-end=\"248\"\u003eroasting and splitting chickpeas (chana dal)\u003c\/strong\u003e. It has a crunchy texture and mild nutty flavor, making it a popular healthy snack and cooking ingredient in Indian cuisine. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-section-id=\"1tuu1xi\" data-start=\"415\" data-end=\"435\"\u003e⭐ Key Features\u003c\/h3\u003e\n\u003cul data-start=\"436\" data-end=\"828\"\u003e\n\u003cli data-section-id=\"15gbg3c\" data-start=\"436\" data-end=\"503\"\u003e🌰 \u003cstrong data-start=\"441\" data-end=\"472\"\u003eMade from Roasted Chickpeas\u003c\/strong\u003e – 100% natural and wholesome\u003c\/li\u003e\n\u003cli data-section-id=\"shqwwr\" data-start=\"504\" data-end=\"602\"\u003e💪 \u003cstrong data-start=\"509\" data-end=\"536\"\u003eHigh in Protein \u0026amp; Fiber\u003c\/strong\u003e – Supports a healthy diet \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1o8k21m\" data-start=\"603\" data-end=\"709\"\u003e🧂 \u003cstrong data-start=\"608\" data-end=\"640\"\u003eNo Additives \/ Preservatives\u003c\/strong\u003e – Pure and simple ingredient \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"14favom\" data-start=\"710\" data-end=\"770\"\u003e⚡ \u003cstrong data-start=\"714\" data-end=\"730\"\u003eReady to Eat\u003c\/strong\u003e – Can be consumed directly as a snack\u003c\/li\u003e\n\u003cli data-section-id=\"13jr05h\" data-start=\"771\" data-end=\"828\"\u003e🍽️ \u003cstrong data-start=\"777\" data-end=\"794\"\u003eVersatile Use\u003c\/strong\u003e – Widely used in Indian recipes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1rqooxo\" data-start=\"830\" data-end=\"850\"\u003e🍛 Common Uses\u003c\/h3\u003e\n\u003cul data-start=\"851\" data-end=\"1027\"\u003e\n\u003cli data-section-id=\"sucixl\" data-start=\"851\" data-end=\"891\"\u003eCoconut chutney (South Indian style)\u003c\/li\u003e\n\u003cli data-section-id=\"1hdcfma\" data-start=\"892\" data-end=\"922\"\u003eGround into chutney powder\u003c\/li\u003e\n\u003cli data-section-id=\"1k9cq75\" data-start=\"923\" data-end=\"948\"\u003eHealthy evening snack\u003c\/li\u003e\n\u003cli data-section-id=\"100o0k2\" data-start=\"949\" data-end=\"985\"\u003eAdded to chivda or namkeen mixes\u003c\/li\u003e\n\u003cli data-section-id=\"y99w7n\" data-start=\"986\" data-end=\"1027\"\u003eUsed in laddoos or traditional sweets\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1n74011\" data-start=\"1029\" data-end=\"1074\"\u003e📊 Nutritional Value (per 100g approx.)\u003c\/h3\u003e\n\u003cul data-start=\"1075\" data-end=\"1205\"\u003e\n\u003cli data-section-id=\"5ixqqf\" data-start=\"1075\" data-end=\"1100\"\u003eEnergy: ~380–400 kcal\u003c\/li\u003e\n\u003cli data-section-id=\"1duqsn5\" data-start=\"1101\" data-end=\"1121\"\u003eProtein: ~20–22g\u003c\/li\u003e\n\u003cli data-section-id=\"1lt2cfb\" data-start=\"1122\" data-end=\"1148\"\u003eCarbohydrates: ~55–60g\u003c\/li\u003e\n\u003cli data-section-id=\"cgqkoi\" data-start=\"1149\" data-end=\"1205\"\u003eFiber: ~15–18g \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"ac9bym\" data-start=\"1207\" data-end=\"1228\"\u003e🍳 Storage Tips\u003c\/h3\u003e\n\u003cul data-start=\"1229\" data-end=\"1317\"\u003e\n\u003cli data-section-id=\"1936mw4\" data-start=\"1229\" data-end=\"1263\"\u003eStore in an airtight container\u003c\/li\u003e\n\u003cli data-section-id=\"5zbcw3\" data-start=\"1264\" data-end=\"1317\"\u003eKeep in a cool, dry place to maintain crunchiness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1319\" data-end=\"1322\"\u003e\n\u003ch3 data-section-id=\"cu3pgl\" data-start=\"1324\" data-end=\"1351\"\u003e👍 Why People Like It\u003c\/h3\u003e\n\u003cul data-start=\"1352\" data-end=\"1472\"\u003e\n\u003cli data-section-id=\"3ny26a\" data-start=\"1352\" data-end=\"1391\"\u003eHealthy alternative to fried snacks\u003c\/li\u003e\n\u003cli data-section-id=\"11j1hkp\" data-start=\"1392\" data-end=\"1425\"\u003eHigh protein vegetarian snack\u003c\/li\u003e\n\u003cli data-section-id=\"wru9kx\" data-start=\"1426\" data-end=\"1472\"\u003eMulti-purpose (snack + cooking ingredient)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1474\" data-end=\"1477\"\u003e","brand":"Namo India Mart","offers":[{"title":"Default Title","offer_id":53381992776019,"sku":null,"price":2.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1015\/1919\/6499\/files\/OIP-2026-04-01T133848.876.webp?v=1775051707","url":"https:\/\/namoindiamart.es\/es\/products\/trs-roasted-daria","provider":"Namo India Mart","version":"1.0","type":"link"}